SOTAI KEMPO
For Rapid Results
getting started
-
What to expect
-
What to bring
-
Beginners Introduction Course
-
Dojo rules
Call Ogg Sensei (021 022 678 79) to chat, or arrange a visit to your home or the dojo at a convenient time.
What to Expect:
Sensei will guide you through the process, making it easy
and stress-free.
Your first classes up to yellow belt are flexible, fun, and designed for beginners.
You’ll start learning the basics of stances, stepping, blocking, punching, and kicking — No uniform required.
What to Bring:
-
Loose, comfortable clothing
-
Water bottle
-
Positive “I’ll give it a go” attitude
-
Friends or family are welcome.
Beginners introduction course:
You can start your journey anytime. Every new student starts with the 12 lesson beginners course to first grading (yellow belt). Refer to our Schedule for weekly times.
dojo rules
-
Must have fun.
-
You don’t have to do anything you don’t feel comfortable with.
-
Nobody gets hurt.
-
Introduce yourself when appropriate.
-
Support and encourage others.
-
Must learn something every lesson.
-
Never laugh “at” anyone; it’s ok to make mistakes.
-
Show respect at all times.
-
Ensure you and your dogi/cloths are clean and fresh for close contact with others.
-
Ensure finger and toe nails are clean & trimmed.
-
Remove all jewelry and accessories.
-
Practice the art of actively listening.
-
Never give up.
-
Remember rules 1 to 13.