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SOTAI KEMPO
Martial Arts Academy

FAQS
We hope the information below will answer any questions you have about joining.



Frequently asked questions
The more consistently you train, the faster you will progress.To see steady and noticeable improvement, a minimum of two training sessions per week is recommended. This allows your skills, fitness, and understanding to develop consistently.Training three times per week is ideal for most Kenshi, while many choose to train five times per week to maximize their progress.Consistency is key regular training builds skill, confidence, and long-term results.
For the initial 2 week free trial, a uniform is not required. Wear something loose and comfortable. Any gym wear is appropriate Training is done bare foot. At the completion of the initial two week free trial, if continuing a uniform with white belt will be provided by the AcademyWhat else do I need to bring to my first class?A water bottle.A positive, “I’ll give it a go" attitude.An open mind.
If you wish to bring a friend, they will also need to contact Sensei and have a chat to determine their fit for the Academy.
Real, genuine, people who want long term training, more than just a self defense class.It is suited to serious beginners and dedicated martial artists ... Who are looking for: Real, effective self-defense that works under pressure.
Hard, traditional, old-school training, where skills are earned through effort and commitment and your grades are respected; not given for just turning up.
A disciplined, challenging yet enjoyable environment that pushes you physically and mentally to improve.
Strong friendships built through shared training, respect, and discipline.
Personal development and spiritual growth, providing the opportunity to improve every aspect of your being and quality of life.Sotai Kempo is not just something you train in, it becomes your way of life.Adult classes are open to hard working Kenshi from 14 years old and up striving to learn as much as possible ASAP. Most of our Kenshi are aged between 16 and 38, training together in a fun, focused, supportive and motivating environment.
This is not a fitness or weight loss class, Sensie's years of experience are not required to achieve those goals as there are many other places set up for that purpose.
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