SOTAI KEMPO
For Rapid Results
choose the best martial art for you
When choosing a martial art, try not to worry about finding “the best style.”
What matters most is what you want to get out of your training.
Once you’re clear on your goals, you can then consider the following factors
the location \ time
Choose a dojo that’s easy to get to from home, work, or school. A convenient location saves time and travel costs and makes it easier to train consistently.
Make sure class days and times realistically fit your routine. Consistent training is the key to steady progress.
the atmosphere
A dojo’s atmosphere starts with the instructor. Take time to observe how students interact with their teacher and with each other.
Is the environment welcoming, respectful, and supportive of learning? Or does it feel uncomfortable or uninviting?
A positive atmosphere makes a huge difference in how much you enjoy training and how much you grow.
the instructor
You should feel comfortable with your instructor, as they’ll be guiding your training over many years.
When choosing an instructor, consider the following:
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Experience & rank – A qualified black belt (3rd Dan or higher) with 8–10+ years of experience
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Hands-on teaching – Lessons taught directly by the instructor, not passed off to junior students
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Skill-focused classes – Training that builds technique and understanding, not just fitness
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Teaching ability – Clear communication, proven qualifications, and a supportive teaching style
A great instructor makes learning easier, more enjoyable, and helps ensure real, lasting progress.
the style
Choose a style that aligns with your goals. If self-defense is your priority, a purely competitive or sport-focused system may not provide the practical skills you’re looking for.
Instead, look for a style that balances effective techniques, personal development, and real-world application.